About Us

Home \ About Us

Towel Rack

About Us

FitFab Therapy was first established in 2012 and was founded by University of Hertfordshire Graduates and now husband and wife Fabrizio Gargiulo and Lara Gargiulo (Inge). After both completing Masters Degrees and with a common interest in helping people and delivering results they decided to create FitFab21 which has since grown and expanded into FitFab Therapy.

FitFab Therapy has been providing treatments across Bedfordshire and Hertfordshire over a several years and has more recently set up base back in Lara's hometown in Bedford whilst still providing treatments in Hertfordshire. FitFab Prides itself in helping people achieve their goals, whether it be pain free from injury, moving more freely or improving sporting performance At FitFab Therapy we really will do everything we can to get you Fit and feeling Fab again. If you have any more questions about us please do not hesitate to contact us.

Meet the team

Lara Inge- Clinical Director, Lead Sports Therapist, Dance Scientist. BSc (Hons), MSc, MSST

Lara graduated with an honors degree in Sports Therapy from the University of Hertfordshire in 2008. She has since gone on to complete a Masters degree at Trinity Laban Conservatoire of Music and Dance in Dance Science.

Since graduating in 2008 Lara has gained vast clinical experience working as a sports therapist in Hertfordshire and Bedfordshire.

Outside of her clinical work she has worked closely with various American Football teams. She has been the head medic for the University of Hertfordshire Hurricanes for the last 10 seasons. More recently she has been the lead therapist for the GB women’s American Football Team, travelling to tournaments both in Sweden and Spain. Her success in her role here has enabled her to progress to a key role within the GB Men’s team. Lara also has experience with treating professional dancers, tennis players, runners and cyclists.

Fabrizio Gargiulo – Lead Strength and Conditioning coach, Sports Scientist. BSc, MSc, ASSC.

Fabrizio has been a UKSCA accredited S&C coach for the past 5 years and worked in several sports including, Tennis, Football, Rugby, Golf and American Football. Fabrizio has worked with a range of athletes – from juniors aged 5+ to professional Football and Tennis players in a variety of settings. Fabrizio brings his knowledge and expertise to FitFab Therapy as the lead S&C coach as well as being able to offer nutritional and injury rehabilitation advice.

Fabrizio also enjoyed a successful playing career as an American Football player for Great Britain and London Blitz, winning several National and International Championships. Fabrizio knows about the demands of high level sport and recovering from injury in order to perform at your peak.